Adam VH Client Training Portal

Lower Strength & Rehabilitation

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Your Instructor


Adam Menner
Adam Menner

Adam Menner

Partner | Business of Strength + VH Education


Director of Training + Coaching Development at Varsity House Gym

Bachelor's degree is Exercise Science 3.8gpa graduated Magna Cum Laude

Minor in Business with a concentration in Business Management

Masters Certification in Business and Sports Law from Villanova University

Coach to Over 1,000 Youth, High School, ESPN's Top 100, Collegate D1 All Americans, and NBA/NFL Players


Course Curriculum



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Frequently Asked Questions


When does the course start and finish?
The course starts now and never ends! It is a completely self-paced online course - you decide when you start and when you finish. However, it is mapped out for 7 Weeks, I encourage you to train straight through the 7 Weeks.
How long do I have access to the course?
How does lifetime access sound? After enrolling, you have unlimited access to this course for as long as you like - across any and all devices you own.
What if I am unhappy with the course?
We would never want you to be unhappy! If you are unsatisfied with your purchase, contact us in the first 30 days and we will give you a full refund.