The VH Health and Performance Model

A Turnkey System for Coaches to Create a Scalable, Repeatable, and Reproducible Speed System

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We wanted to create a universal turnkey system that any trainer, coach, or training business could use to help get their athlete's to see the same results. Years of trial, error, testing, internal research, data and in the trenches experiential experience to help you create a long-term sustainable speed and performance system.

What Other Industry Leaders Are Saying


Welcome to the Mecca

We've Trained Over 10,000 Athletes

In Person


Over 50 Video Modules

Over 300 Video Exercise Library

10+ Training Programs + Templates

Complete Access to Our Speed Database + Numbers

Over 50 Research Based Linked Articles

Monthly New Content

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Awesome Personal Messages

We've Received

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Course Curriculum

  MODULE 1: Varsity House By the Numbers & Internal Study
Available in days
days after you enroll

Frequently Asked Questions

When does the course start and finish?
The course starts now and never ends! It is a completely self-paced online course - you decide when you start and when you finish. I've provided evergreen video modules on how to actually use the program itself for the long-term.
How long do I have access to the course?
How does lifetime access sound? After enrolling, you have unlimited access to this course for as long as you like - across any and all devices you own.
What if I am unhappy with the course?
We would never want you to be unhappy! If you are unsatisfied with your purchase, contact us in the first 30 days and we will give you a full refund.

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